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Originally posted by Funfinder
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Detailed seen of course there's a difference between (bad) thoughts aka feelings and brain-chemistry:
Per instance It feels painful for my "inner me" when I (it) think(s) about losses which would have been avoidable.
The chemical depression instead is comparable with a really bad hangover after a very long party-night.
The brain strives to feel good or even high by special neuro-transmitters (endorphines, esp. dopamine)
which can cause addictions. To survive, the brain constructed some sort of reward-punishment-system.
The living creature feels satisfaction when it had been successful with looking for food etc.
And for reproduction the brain also kicks in with "staying-together-hormone" oxytocine as reward-system
for striving for sex which even can make the mind "dizzy".
To avoid "brain-chemical" depressions it is important to live healthy - that's clear.
People who only function normally when they drink alot coffee or smoke 40 cigarettes a day
have trained their brain to "calm down" or "wake up" depending on the situation to feel better.
In principle this works like a pain-killer or motivation-pusher but the brain might suffer when
it wants to work against this artificial chemistry like it also happens at the hangover-time.
People addicted to heroine feel very bad when they are not on the drug.
Going out with the metal-detector, having fresh air, bright daylight and seeing distracting things
of course is healthy for the brain-chemistry but also to get rid of "problem-deep-thinking".
However, the brain must not be poisoned by drugs which makes it depressive and
Anti-Depressivas are no wonder-medicine to live all day inside some pink cloud.
Psychoactive substances even can create extreme hyper-sensitivity and then life
can become a real nightmare, because all problems for the brain look extremely huge.
Concerning troublesome thoughts the whole point is motivation:
How lucrative the day can become so it's worth jumping out of the bed!
Lucrative work helps very good because it's distraction and reward in one.
So of course it's logically if someone likes to have a good metal-detector
to raise the chances for success (inclusive his own pleasureful thoughts).
But the personal point of view is at least equally important!
Taking life too seriously leads to frustrating thoughts
while taking it easy and laughing about it leads to joy!
Laughing is a very good medicine against depressions
so its indicated to look for funny and amusing things.
For men it's also adviced to avoid women who are "drama queens"
and who spread the whole day all kind of hyper-sensitive feelings!
They like to make out of every little emotional fly an elephant just for
standing in the middle of all attention - of course this is frustrating!
What they are doing is called: "emotional-environmentally pollution"
which can drive anyone nearby crazy.
Women are crying all the time but men are those who commit much more often
suicide! This truth shows clearly how are the relations of psychic problems in reality!
Lamenting women should be ignored completely even if they start to refuse sex!
Another good trick against depressions is simply thinking about all kind of
wishes and things which would make the personal life really enjoyable and
next becoming active to do something to make those wishes become true.
And last but not least:
Sometimes it's really better not thinking at all and just let the time take care!
Because there is no solution possible or available at the actual moment anyway!
Per instance It feels painful for my "inner me" when I (it) think(s) about losses which would have been avoidable.
The chemical depression instead is comparable with a really bad hangover after a very long party-night.
The brain strives to feel good or even high by special neuro-transmitters (endorphines, esp. dopamine)
which can cause addictions. To survive, the brain constructed some sort of reward-punishment-system.
The living creature feels satisfaction when it had been successful with looking for food etc.
And for reproduction the brain also kicks in with "staying-together-hormone" oxytocine as reward-system
for striving for sex which even can make the mind "dizzy".
To avoid "brain-chemical" depressions it is important to live healthy - that's clear.
People who only function normally when they drink alot coffee or smoke 40 cigarettes a day
have trained their brain to "calm down" or "wake up" depending on the situation to feel better.
In principle this works like a pain-killer or motivation-pusher but the brain might suffer when
it wants to work against this artificial chemistry like it also happens at the hangover-time.
People addicted to heroine feel very bad when they are not on the drug.
Going out with the metal-detector, having fresh air, bright daylight and seeing distracting things
of course is healthy for the brain-chemistry but also to get rid of "problem-deep-thinking".
However, the brain must not be poisoned by drugs which makes it depressive and
Anti-Depressivas are no wonder-medicine to live all day inside some pink cloud.
Psychoactive substances even can create extreme hyper-sensitivity and then life
can become a real nightmare, because all problems for the brain look extremely huge.
Concerning troublesome thoughts the whole point is motivation:
How lucrative the day can become so it's worth jumping out of the bed!
Lucrative work helps very good because it's distraction and reward in one.
So of course it's logically if someone likes to have a good metal-detector
to raise the chances for success (inclusive his own pleasureful thoughts).
But the personal point of view is at least equally important!
Taking life too seriously leads to frustrating thoughts
while taking it easy and laughing about it leads to joy!
Laughing is a very good medicine against depressions
so its indicated to look for funny and amusing things.
For men it's also adviced to avoid women who are "drama queens"
and who spread the whole day all kind of hyper-sensitive feelings!
They like to make out of every little emotional fly an elephant just for
standing in the middle of all attention - of course this is frustrating!
What they are doing is called: "emotional-environmentally pollution"
which can drive anyone nearby crazy.
Women are crying all the time but men are those who commit much more often
suicide! This truth shows clearly how are the relations of psychic problems in reality!
Lamenting women should be ignored completely even if they start to refuse sex!
Another good trick against depressions is simply thinking about all kind of
wishes and things which would make the personal life really enjoyable and
next becoming active to do something to make those wishes become true.
And last but not least:
Sometimes it's really better not thinking at all and just let the time take care!
Because there is no solution possible or available at the actual moment anyway!
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